What people have said about the work

I just wanted to say again how much the meditation on Wednesday is helping me. You are leading us so gently deeper and deeper and I am uncovering more and more by using the techniques.

Emma 2021

Very pleased to hear you will be continuing the meditation work online. I really enjoyed the session last week. It relaxed my body and helped to lift a persistent headache I had been dealing with. I also found it very grounding, so many thanks.

I am finding these meetings incredible useful, they are one of the highlights of my week.

Sally 2021

Thank you so much for today. I always feel that your sessions provide me with a sense of connection that expands across so many levels and yet still resonates deep within. You create a beautiful space and opportunity for meditation and reflection. I am so grateful to you and for the time to practice.

Jane 2021

I am enjoying the Thursday meditation sessions and finding them very nourishing.


I am delighted that you are continuing the online work, it’s a delight to be with you and everyone else each week and so very helpful. Thank you for all your words and wisdom and for your time.

Sam 2020

Very much enjoying your nourishing Thursday morning sessions. Meditation is an ongoing deepening experience for me. The calls are an important time of my week; an investment in my well-being. Thank you.

Bridgette 2020

I cannot praise Kay’s courses highly enough. She is a truly inspirational and creative teacher with many years of personal experience and commitment to the work. Taking part in her courses has taken me from being someone who thought of and talked about meditation , to someone who actually practices meditation. For that I will be eternally grateful.

Simon 2016

Just a little note to say thank you for the last 10 months and for teaching me how to find acceptance in my practice and the ever changing things that life brings. I will carry through your teachings in my everyday life and look forward to expanding my knowledge in the years ahead. Thank you for a beautiful course.
– Lucie, 2013

I gained so much from the module and it has enabled me to experience and let go of many of the ‘veils’ obscuring the light. I feel lighter and not so bogged down by earthly emotions and thoughts. I feel that I am well on my way to being released into greater and greater experiences of freedom and I trust that this freedom will be used to help others find peace and comfort. With love and thanks
– Emily 2011

This has been a really accessible springboard into meditation. I feel like I can do it…that I’m on a path that I can continue to follow. Thank you, I’ve loved it.

I just want to express my ‘thanks’ for a wonderful course. It has been a complete revelation. After 25 years of yoga practice, the use of the practices on the Meditation Module have enabled me to ‘truly’ see what it’s all about. I feel I am experiencing a real awakening.
– Gillian 2009

Thank you for everything. You and the course have been so supportive to me at a very difficult time in my life.
Kari 2013

I have found you to be a wonderful and gifted teacher who has helped me enormously on the journey. I enjoyed this module so much that I have already enrolled for further studies. Thank you from my heart for what you have shared and given me. Pete 2009

A lovely module. Really helpful. I have developed and grown thanks to your teachings. Very grateful to you.
Jerry 2009

It is only now towards the end of the course that I am starting to really enjoy meditation. It has been a struggle for me but I now feel I’ve crossed a line! I have found your approach intuitive, empathetic and insightful and have gained great benefit from it. Thank you.
Elizabeth 2011

I have found this course transformational, exciting. I have learned a lot and feel the benefits in my daily life. I cannot recommend this course highly enough
– Jo, Swansea 2007

Just a short note to say Thank you for your wonderful meditation day on Sunday. I left feeling nurtured and ‘lifted’. Your teaching continues to inspire me in all the best possible ways.
Marjorie 2014

Thank you for your help and encouragement along the meditation path. Each day we have explored together has been enriching and enlightening. I am pleased to have completed the module – now the challenge is to keep it going!
Pammie 2008

Thank you again for your skill in practising and teaching. I feel that at last I’m on the right road. What a lot to undo, what a gift!
Janey 2015

I just wanted to write and let you know that I practised my affirmation religiously and your relaxation techniques and they really helped. Especially your relaxation CD. Although I was still a little nervous during my exams, from approximately a week after I saw you I began to sleep so much better and everything became easier. I passed my exams and am now off to start work as a junior doctor. This is definitely thanks to you.
– Sara, Bristol 2007

I am so glad that I have taken part in this course. I have enjoyed it all very much and learned a great deal. It was another milestone in my development as a teacher. Thank you for making it possible.
– Valda, Somerset 2006

I have learned most of all that I need to give myself time and space to rest and reflect. Thank you for helping me with these huge steps and changes I needed to make. A thoroughly enjoyable course that has left me wanting to learn more.
– Annie, Somerset 2005

This was probably the most interesting and beneficial course I have done. I feel I have a real understanding of meditation and it’s practice. It was quite incredible.
– Andrea 2008