About Me

Kay BaxterI have an honours degree in Psychology and a background in psychology and therapy. In the early years I worked within a psychotherapeutic community and explored may aspects and areas of therapeutic intervention.

I became interested in yoga and meditation in my late teens and this interest has grown, developed and expanded over more than 30 years.

I have been involved in intensive study and practice with meditation, mindfulness and the human energy system for many years towards increasing and expanding awareness and consciousness and getting to know myself better. This work has been informed and expanded through my contact with various teachers and influences and in particular my involvement with the healer and teacher Hilmar Schonauer, who I worked with for more than 20 years.

I work with individuals and groups, teaching and sharing my understanding of meditation, the energy system, yoga and related areas. I trained as a yoga teacher with the British Wheel of Yoga and have been teaching yoga for more than 20 years. I have been leading meditation and energy work groups and working with individuals since 1994.

Kay Baxter

Over the years I have come to appreciate more and more the value of meditation, mindfulness and related practices as tremendous tools for personal healing and for enabling an opening towards more spaciousness of being, and our true nature . My own exploration of consciousness and our highest potential through meditation and related work is ongoing using and developing the practices I now teach widely.