Online Meditation to Mindfulness

  • Home
  • The Work
    • Online Practice and teaching
    • Courses & Classes
    • Upcoming Dates – Classes
    • Why Meditate and Pay Attention
    • In The Workplace
    • In Education
    • Relaxation CD
  • Writings
    • Articles
    • Poetry
    • Blog
  • About
    • About Me
    • Testimonials
  • Contact

‘Coming home to our true nature’

Online and Bristol based meditation practice and teaching

 

Through the work we can discover that we have the capacity to open to, and live our lives in ways that are less driven by struggle and striving.

 

We begin to ‘know’ more a place of being at ease within ourselves and in our lives. At the same time we learn ways of moving through the challenging emotions and ‘states of being’ that present in our lives.

 

Through contacting and beginning to establish deeper connections we begin a journey of getting to know ourselves better. In the process we can come closer to accessing more our innate qualities,  and deepest potential.

Contact Info

email: kay@meditationtomindfulness.co.uk

Click for Contact Form

Copyright © 2022 · Kay Baxter · Website by Web Development Bristol · admin