Starting the day

Starting the day

Sitting in presence
Cells stretch to greet the day.
Closed eyes reveal
Wide open Plaines.
White horse stamps a hoof
And shaking his handsome head
Whinny’s his sound.
Water springs a clear mountain stream
Pools gather.
Shoots that have pushed through
The dark earth
Flower.
A cool breeze descends,
Headache dissolves
Tensions giving way
To clarity.
Breath gathers
A soft current
Expanding……..
Then touching deep fullness
Dive into the sparkling water,
Bow to the earth,
Absorb flower essence,
Mount the magnificent horse spirit
Pressing his belly into a gallop and
Touched by the wind
Ride into the day