Festival Input – A Quiet Space

I offer a ‘quiet space’ where I lead sessions for 6 to 8 people to learn some simple meditation and relaxation practices and to experience stillness in the midst of festival hubbub. Individual sessions for specific needs may also be available

The space is a large ‘Bell’ tent with the capacity for 6 to 8 people to sit comfortably and explore simple meditation practices to bring us into a deeper fuller connection with ourselves and to bring a sense of calm and stillness. There will also be the opportunity to share and speak of our experience and listen to teachings gathered from many years experience of working with people and practices.

Lying relaxation will also have a place, where you will be guided into some experience of relaxation. The ability to relax has a calming and restorative effect on the body, mind and emotions and can bring about feelings of well-being, harmony and peace.

It is my intention to create an oasis, an inner retreat, where you can nurture and nourish yourself in taking some time out from the excitement, activity and liveliness of the festival scene.