Deepening To Ourselves 1

Progressing the work with meditation and the energy body
A course comprising 1 weekend and 1 long weekend
With Kay Baxter

A course for those who have completed the ‘Meditation, The Energy System and Personal Development’ course and are interested in continuing to work in this way and towards a deepening of the contact with oneself.

The practices assist us in coming into stillness and enable a movement into becoming more conscious of who we are. This work encourages a loosening and freeing of restrictive emotional states. The course will include working with dreams as a progression and expansion of this work.